My studies and hectic schedule got in the way of my health. After college graduation, the pounds kept creeping on. My social life came to an end as I hated what I had become in terms of physical appearance. I walked up to Dwayne, a trainer at my gym and said "I want you to train me!" It was the best thing I ever did. Minus 30 pounds later and 50 more to go, Dwayne gave me back my confidence. He's my conscience when I am too lazy to get to the gym. There's no lying to oneself with Dwayne. He tells it like it is and that's what individuals, like myself, need if they expect to see results. You don't hire him to tell you what you want to hear, you hire him to see the results you so desperately want to see. I love you Dwayne!

 -Angeleke   Bayside, New York 

 I am not new to weight training.  I have worked out on and off for years, but back in 2006, I began to experience debilitating back pain that left me incapacitated and bed-ridden.  As it turns out, I have a herniated disk.  Opting to avoid surgery, I joined a local gym in the hopes of strengthening my core muscles.  I went through several trainers that had no knowledge on how to train a person with a herniated disk, until I met Dwayne.  With his knowledge and experience, I have been able to train pain free, and avoid plateaus and boredom.  The key to having a great personal trainer is finding someone who is in tune to YOU; someone "who's got your back" (get it?) and doesn't just go through the motions of a generic routine.  Dwayne loves what he does and is a great motivator who can deliver the results you're looking for.  I really enjoy training with Dwayne!

-Matty V.

 I am 37 years old and have been struggling with my weight with my entire life.  I've been between a size 12-16 as long as I can remember.  I joined a gym and changed my eating habits thinking that was the answer.  It worked, but I gained it all back within year.  So, a friend of mine introduced me to Dwayne a couple of months ago.  I was so determined to lose weight, so I started training with Dwayne for 2-3 hours a week and continued my cardio and calorie maintenance.  Two and a half months later, I went from a size 10 to a size 6.  My fat has turned into muscle and I feel incredible.  Words cannot express how Dwayne has changed my life and my attitude.  He told me that the way I was working, I will lose 2-3 pounds a week.  Well, he was right!  I have!  Everywhere I go, men and women tell me that I have great muscle definition.  It makes me work harder.  I can proudly say that I worked very hard and still do to continue to better myself.  Thank you, Dwayne and the Body King staff for your boost of confidence support and for creating a whole new me.  I absolutely love the way I feel and everyone should be able to feel this way! It's all up to you!

-Kalli, Little Neck, NY

I started training with Dwayne about two years ago.  At the time, I was getting married.  I began training with a friend and then decided one-on-one training would be better for me.  Dwayne worked well with me in both conditions because he is flexible and always attentive to individual needs.  Overall, there has been a transformation in the way I look as well as how I feel about myself.  I can see the difference in both my appearance and strength.  People have complimented me on the changes to my body as well as my workout.  My training has not always been consistent due to personal reasons; injury, a busy schedule or simply getting stuck in a rut (not working out/not eating right) but no matter what, Dwayne knew exactly what to do to motivate me and get me right back into shape.  I truly enjoy training with Dwayne and continue to be challenged by his workouts.

Thank you Dwayne and the Body King family!

-Charis, Bayside, NY